Breathe easy. Live fully.Retrain your muscles. Reclaim your breath.
We help children and adults strengthen and coordinate the muscles of the face, mouth, and tongue, so breathing, sleeping, and swallowing come more naturally and everyday life feels lighter.
Physical therapy for your face.
Orofacial myofunctional therapy is a specialized program that retrains the tongue, lips, and jaw to work together, helping restore healthy breathing, swallowing, and oral posture.
Care that fits your challenges.
Every journey is different. We personalize therapy to what you or your child are facing, including:
- Sleep disordered breathing
- Snoring
- Mouth breathing
- Jaw pain
- Teeth grinding
- Chronic headaches
- Tongue ties
- Tongue thrust
- Orthodontic relapse
- Thumb sucking
- Bed wetting
- Sleep apnea
A simple, supported path.
Evaluation
We review your history and assess how the muscles of your mouth, face, and tongue function.
Custom plan
A treatment plan is designed according to your specific needs and goals, making sure we get to the root cause of your dysfunction.
Guided sessions
We practice together, track progress, and adjust your plan as you improve.
Does this sound like you?
Check anything that applies. It takes about a minute, and your answers stay on your device.
This self-assessment is for general information only. It is not a diagnosis or medical advice.
Want to talk it through?
Send us a quick message with your name and contact info, and we’ll get back to you.
Meet Sabrina.
Sabrina Hinestrosa, OMT, is an orofacial myofunctional therapist and the founder of Naples Myo.
She is passionate about helping children and adults improve their quality of life by addressing the root causes of common issues, not only the symptoms. Through gentle, guided therapy, she helps patients retrain the muscles of the face, mouth, and tongue.
Her favorite part of the work is seeing patients experience less pain, sleep and breathe better, feel more relaxed, and gain healthy orofacial balance and jaw development.
Sabrina sees patients in person in Naples and online through telehealth.
Frequently asked questions
What is myofunctional therapy?
It is a program of exercises and habit retraining for the muscles of the face, mouth, and tongue, focused on breathing, swallowing, and tongue posture.
Who is it for?
Both children and adults. Common concerns include mouth breathing, snoring, jaw pain, teeth grinding, tongue ties, tongue thrust, and orthodontic relapse.
What happens at the first visit?
It starts with a free phone consultation. If we move forward, the next step is a comprehensive evaluation ($200). This 90-minute appointment covers your medical and relevant history, plus an assessment of your oral function, breathing, posture, chewing, swallowing, and oral structures. We then build a plan based on the findings. Education is a big part of the visit, so you will leave understanding what myofunctional therapy can do for you and what we are working toward together.
How long does treatment take?
Treatment typically takes anywhere between 6 to 12 months.
Do you take insurance?
We are unable to work with insurance because myofunctional therapy is a relatively new service, and we do not currently have any codes that we can provide for insurance submission. We accept HSA and FSA funds, but we are unable to bill insurance directly or provide a superbill at this time.
Do I need a referral?
No referral is required. Many patients are referred by a dentist, ENT, orthodontist, or speech therapist, but you are welcome to start therapy with or without one.
What patients say
Sabrina is so good at what she does! She is knowledgeable, drawing on her own personal experience with myo therapy, is thorough, and so kind! She doesn’t just tell you what to do but also teaches you the why behind it. Highly, highly recommend her for all your myo needs!
Casey B.Google reviewSabrina was truly amazing every step of the way. She was patient with my many questions, and consistently offered clear, knowledgeable guidance. Her expertise in this field is evident, and she genuinely cares about helping families navigate what can feel like an overwhelming process… I can’t recommend Sabrina enough as a myofunctional therapist.
Melissa K.Google reviewSend us a referral.
Dentists, ENTs, orthodontists, sleep specialists, and other providers can send a referral using our secure online form. It takes just a few minutes.